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Podcast Episodes

Flusterclux With Lynn Lyons offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health.

Read along and listen to each episode below or listen on Apple Podcasts.

High Anxiety & Good Grades: Our Toxic Achievement Culture

High Anxiety & Good Grades: Our Toxic Achievement Culture

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

Supporting Teens in the Pandemic: How They Need Us Most

Supporting Teens in the Pandemic: How They Need Us Most

Helping Kids With Shame & Self-Harm and the Parent Message in Pixar’s Soul

Helping Kids With Shame & Self-Harm and the Parent Message in Pixar’s Soul

The Most Powerful Resolution: Earning a Black Belt in Emotional Management

The Most Powerful Resolution: Earning a Black Belt in Emotional Management

How Family Laughter & Silliness Are Our Most Powerful Tonics

How Family Laughter & Silliness Are Our Most Powerful Tonics

Tough Dynamics At The Holidays: Blended Families and Angry Teens

Tough Dynamics At The Holidays: Blended Families and Angry Teens

Covid’s Excuse: The Family You Won’t Miss This Holiday

Covid’s Excuse: The Family You Won’t Miss This Holiday

Santaphobia: Why Santa Freaks Some Kids Out

Santaphobia: Why Santa Freaks Some Kids Out

Holiday Grief From COVID Chaos: A Pep Talk

Holiday Grief From COVID Chaos: A Pep Talk

Social Anxiety, Teens, And A Pandemic

Social Anxiety, Teens, And A Pandemic

Reassurance Traps: How to Know When Anxiety Is In Control

Reassurance Traps: How to Know When Anxiety Is In Control

What I Wish Everyone Knew About Gratitude

What I Wish Everyone Knew About Gratitude

Listeners Ask: Difficult Mothers-in-law and Middle School Slobs

Listeners Ask: Difficult Mothers-in-law and Middle School Slobs

How to Prevent Depression and Understand Your Risk Factors

How to Prevent Depression and Understand Your Risk Factors

Election Anxiety: How Not to Scar Your Kids

Election Anxiety: How Not to Scar Your Kids

How to Find A Good Child Therapist For Your Kid’s Anxiety

How to Find A Good Child Therapist For Your Kid’s Anxiety