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This Makes Anxiety Worse: What Not to Do to Help Your Kids

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At the conclusion of Mental Health Awareness month, we weed through the bad advice that is so prevalent about anxiety that only makes it worse. We discuss the certain skills we must help our kids (and ourselves) develop to manage anxiety, and talk about the that things parents might try with the best of intentions that won’t help. This is an updated version of a previously released episode.

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Show Notes

At the conclusion of Mental Health Awareness month, we weed through the bad advice that is so prevalent about anxiety that only makes it worse. We discuss the certain skills we must help our kids (and ourselves) develop to manage anxiety, and talk about the things parents try that won’t help. This is an updated version of a previously released episode. Even if you’ve heard it before, it deserves another listen.

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