Summer Camp & Separation Anxiety

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Show Notes

After an atypical year of intense togetherness with our kids, parents may be out of practice being apart from their kids. Today we talk about the separation anxiety parents feel around summer camp, because it really is harder on us that it is on them. How can we best prepare our own kids leaving home for somewhere new? How we can manage our worry when our kids are out of our sight?  Why is it so important to learn this skill as a parent?

The Anxious Parent: Most families have one, some families have two. But what important role does a non-anxious parent play? How do worry and control often dictate parenting dynamics that put stress on a relationship? How can you tell if anxiety is in charge of your household, and what can you do about it?

Here is the article we mention where Lynn was interviewed in Outside Magazine talking about summer camp and technology.

Join Us October 22, 2021 at Canyon Ranch

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Mental health clinicians, register for Lynn’s June 4th advanced clinical training: ANXIOUS FAMILIES: HOW TO USE PROCESS, PARENTS, AND HOMEWORK TO GET FAMILIES MOVING.

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