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Podcast Episodes

Flusterclux With Lynn Lyons offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health.

Read along and listen to each episode below or listen on Apple Podcasts.

Panic Attacks Vs. Anxiety Attacks: What’s the Difference?

Panic Attacks Vs. Anxiety Attacks: What’s the Difference?

Let Your Kids Fail; Don’t Let Your Kids Drown: Teens & Homework Coaches

Let Your Kids Fail; Don’t Let Your Kids Drown: Teens & Homework Coaches

When Your Teen’s Friends Are In Crisis: A Guide To Building Healthy Boundaries

When Your Teen’s Friends Are In Crisis: A Guide To Building Healthy Boundaries

School Anxiety: Helping Your Kids & Teens

School Anxiety: Helping Your Kids & Teens

Families & The Power Of Listening

Families & The Power Of Listening

The Bad Advice That Makes Anxiety Worse

The Bad Advice That Makes Anxiety Worse

COVID Fatigue & The Physical Symptoms of Anxiety

COVID Fatigue & The Physical Symptoms of Anxiety

Parenting, Perfectionism, and Anxiety: How We Reward Something Toxic

Parenting, Perfectionism, and Anxiety: How We Reward Something Toxic

Romance & Resentment: Co-Parenting Tips You Need Now

Romance & Resentment: Co-Parenting Tips You Need Now

High Anxiety & Good Grades: Our Toxic Achievement Culture

High Anxiety & Good Grades: Our Toxic Achievement Culture

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

The Anxiety Vaccine Pt. 2: What Parents Can Do Right Now

The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?

Supporting Teens in the Pandemic: How They Need Us Most

Supporting Teens in the Pandemic: How They Need Us Most

Helping Kids With Shame & Self-Harm and the Parent Message in Pixar’s Soul

Helping Kids With Shame & Self-Harm and the Parent Message in Pixar’s Soul

The Most Powerful Resolution: Earning a Black Belt in Emotional Management

The Most Powerful Resolution: Earning a Black Belt in Emotional Management

How Family Laughter & Silliness Are Our Most Powerful Tonics

How Family Laughter & Silliness Are Our Most Powerful Tonics

Tough Dynamics At The Holidays: Blended Families and Angry Teens

Tough Dynamics At The Holidays: Blended Families and Angry Teens

Covid’s Excuse: The Family You Won’t Miss This Holiday

Covid’s Excuse: The Family You Won’t Miss This Holiday