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Back to school anxiety


We’re thrilled to announce a new Lynn Lyons podcast, A Mom’s Retreat, to ensure we get through 2020 with the support we need to promote mental health for ourselves and our children.

For sought after therapists like Lynn who don’t take on new clients, this podcast is a chance to benefit from her insight for families to manage worry, increase connection, and share more joy together.

Not only does the podcast focus on managing worry and modeling emotional literacy for our kids, Lynn focuses on the prevention of anxiety and depression by raising courageous, resilient, flexible children.

We know anxiety management is challenging every family right now. Our first episodes already earned us #4 in the US and #1 in Canada for parenting in Apple podcasts.

Join the Lynn Lyons Podcast Community

We invite you to join our Facebook group where we solicit feedback on topics from members for future episodes.

Listen Now

Check out the trailer now, or start listening to episodes.

Early Reviews